Solo Consultation - 1 Hour

Service Description

Looking for personalized guidance on achieving your nutrition and fitness goals but arn't ready to commit to coaching? A solo consultation provides a one-on-one, 1 hour session where you can discuss your goals, ask questions about nutrition and fitness, and receive expert advice to help you get focused on achieving your goals. This one-time consult is perfect for those who want individual attention in a meeting and tailored advice to their specifics. Whether you're looking to lose weight, gain muscle, or simply improve your overall wellbeing, Coach Keshia is dedicated to helping you create a plan that works for you.  **This option is also available for clients who wish to have an hour long meeting every week MUST FILL OUT THIS FORM TO BOOK SERVICE - https://forms.gle/qNxkVtqDMkLC6n9B9 *email if you cannot get form to open*